Welcome! I’m Raakhee Duggal and health and wellness is my passion! I am a certified health coach and my goal is to empower you to make lifestyle changes to improve your health and well-being!

Need some extra assistance in achieving your health goals, knowing what to eat, what exercises to do, or how to shop for quality foods? I offer 4, 6, or 8 session wellness solutions packages for those seeking a guide to better health.

Email me to register for a 4, 6, or 8 session workshop packages or to find out more information! I can be reached at raakhee@stepintohealth.ca

Meet the Coach

Welcome! My name is Raakhee. I have a passion for personal power, health and wellness. My goal is to empower others to lead a healthy lifestyle resulting in great health, fat loss, and increased energy and mood. There is a lot we cannot control in our lives but health is not one of them! We have a lot of influence on our health and wellbeing and we can start one step at a time to achieve the health we desire. Whether you’ve fallen a bit off track, or a lot, I’m here to help. I know how difficult it can be to stay on track. Together we can overcome obstacles and work towards success one step at a time. I meet you where you are and work in steps to ensure success.If you’re ready, lets begin!

Personalized Consultations

Need some extra assistance in achieving your health goals, knowing what to eat, when to eat it, or how to shop for quality foods? I offer a variety of one-on-one wellness solutions for those seeking a personalized guide to better health.

Let's get together!

Contact me to learn how easy it can be to avoid nutrition related diseases,
improve learning and behavior, control weight, increase energy levels, prepare healthy snacks/food, and more!

My goal is to empower you with tools to create a healthier lifestyle in a fun, educational setting!

What people are saying…

Raakhee listened carefully to what my goals were and gave me realistic and helpful advice that aligned with my work schedule. She showed me quick and easy workouts to do-can’t wait to start my new routine!

Chanelle

Raakhee has truly helped me with understanding the importance of a good balanced diet. She checked in to make sure I stayed on track, and offered great tips that I’ve applied to myself, and my family. I felt confident that I was receiving the best care.

Ruby S.